Travel & Lifestyle

A little on where I’ve been, who I’ve met, the food I ate and the language barriers I experienced.

7
Feb

All About the Akinosun Elite Invitational

Things I know for sure: 1. I cannot run track and field forever (nor do I want to). 2. I want to have the biggest impact possible on the sport that I love. 3. Just running isn’t enough. The Akinosun Elite Invitational is another part of the impact I intend to have on my sport. Why Chicago? If you’re new

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29
May

The State of our non-Union

In 1776 Thomas Jefferson penned the Declaration of Independence. The 13 colonies stood UNITED against its oppressor to reach freedom. They fought together against one cause. Today, more than ever these states are NOT united. These states do not believe in one cause and these are not together. I’ve never been more ashamed to be an American. African Americans are rightfully afraid to

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17
May

25 Things I Learned at 25

IT’S MY BIRTHDAY!!! …and it’s been awhile. The last time I wrote anything on here was December 2017. Shameful, I know – I kinda have a reason. In January 2018, I tore my right achilles, had it surgically repaired and I neglected my website (and a lot of other things as well). But that’s not the point here – I’m

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15
Feb

New York City, New York

The big apple. The city that never sleeps. The concrete jungle. New York, New York. I crawled out of bed at 5am, the nighttime fog still in the air, the moon still in the sky, but I wasn’t complaining, I was heading to one of my favorite cities in the world; New York, New York. The Millrose Games is the

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